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Friskis Boostcamp 2013 / ARDOC Training
Worriken 17.11.2013
O.L.G. St. Vith ARDOC

Last updated: 18.11.2013 11:51:42Contact/Remarks: johannes@hock.be

SE SD LD
Total Splitsbrowser

Short Easy   length 2900m  climb 50m (16)

[H:]M:Smin/km
1.Thomas ARNOLDGERH55Friskis & Svettis32:0711'04"
2.Philippe ARETSBELH55Friskis & Svettis32:2011'08"+0:13
3.Joeri SPITAELSBELH40Friskis & Svettis33:3111'33"+1:24
4.Karl-Heinz KADNERGERH45Friskis & Svettis46:3716'04"+14:30
5.Anna MLYNARCZYKPOLD21Friskis & Svettis46:4016'05"+14:33
Suvi LAMBERS-AVINENFIND35Friskis & Svettis46:4016'05"+14:33
7.Nicole THEODORBELD-14O.L.G. St. Vith ARDOC52:2318'03"+20:16
8.Luisa RAUWBELD-20O.L.G. St. Vith ARDOC52:4318'10"+20:36
9.Sascha GLAUDEBELH-10O.L.G. St. Vith ARDOC55:1519'03"+23:08
10.Laure CHAZEAUFRAD35Friskis & Svettis1:00:5921'01"+28:52
Sophie THEODORBELD-10O.L.G. St. Vith ARDOC1:00:5921'01"+28:52
12.Cédric HAEPBELH-10O.L.G. St. Vith ARDOC1:03:0421'44"+30:57
13.Amélie DELFORGEBELD21Friskis & Svettis1:18:0926'56"+46:02
14.Sebastiaan GREGOIRBELH35Friskis & Svettis1:18:1626'59"+46:09
15.Ana ESCARPENTERESPD45Friskis & Svettis1:22:1528'21"+50:08
16.Anne DAUURINBELD45Friskis & Svettis1:22:2428'24"+50:17

Short Difficult   length 3700m  climb 65m (14)

[H:]M:Smin/km
1.Ludwig KAUTBELH60O.L.G. St. Vith ARDOC37:0910'02"
2.Christian KRINGSBELH60O.L.G. St. Vith ARDOC37:5010'13"+0:41
3.Elisabeth UDELHOVEN-FELLGERD45O.L.G. St. Vith ARDOC38:0710'18"+0:58
4.Heinrich EICHERBELH65O.L.G. St. Vith ARDOC39:2510'39"+2:16
5.Caroline MARGREVEBELD40O.L.G. St. Vith ARDOC40:3910'59"+3:30
6.Heribert HAACKGERH65O.L.G. St. Vith ARDOC40:5611'03"+3:47
7.Sarah GENTENBELD-18O.L.G. St. Vith ARDOC43:1111'40"+6:02
8.Ina CREMERBELD-20O.L.G. St. Vith ARDOC45:3412'18"+8:25
9.Ulf Si STENFALFSWEH55Friskis & Svettis47:1512'46"+10:06
10.Nicole GOENEN - ARENSBELD40O.L.G. St. Vith ARDOC51:3013'55"+14:21
11.Maxime VON MONTIGNYBELD-18O.L.G. St. Vith ARDOC55:3115'00"+18:22
12.Willy KÜPPERBELH70O.L.G. St. Vith ARDOC58:1315'44"+21:04
13.Hannah RAUSCHENBELD-16O.L.G. St. Vith ARDOC59:2016'02"+22:11
14.Florence VON MONTIGNYBELD-16O.L.G. St. Vith ARDOC1:01:1816'34"+24:09

Long Difficult   length 6200m  climb 130m (8)

[H:]M:Smin/km
1.Michael HENNESBELH45O.L.G. St. Vith ARDOC42:326'51"
2.Alexander JOSTBELH21O.L.G. St. Vith ARDOC50:088'05"+7:36
3.Freddy HENKESBELH50O.L.G. St. Vith ARDOC52:488'30"+10:16
4.Jürgen LOOBELH35O.L.G. St. Vith ARDOC58:179'24"+15:45
5.Michel SEPULCHREBELH21O.L.G. St. Vith ARDOC59:369'36"+17:04
6.Maria HENKESBELD45O.L.G. St. Vith ARDOC1:06:2610'42"+23:54
7.Axel HENKESBELH45O.L.G. St. Vith ARDOC1:24:1313'34"+41:41
8.Ronja FELLBELD-20O.L.G. St. Vith ARDOC1:27:5214'10"+45:20

Total

O.L.G. St. Vith ARDOC26
Friskis & Svettis12
Total: 38